If you are familiar with the term Ayurveda, you are on the right path. It's a healing process, a journey of strengthening your mind and body, considering them a whole entity. "Ayur" refers to life, and "Veda" is knowledge. It's a more than 5000 years old phenomenon that is still...
Gone were the days when joint pain or arthritis was a problem of old age. The inflammatory pain in joints and muscles have become common. Today, even people in their mid-twenties and thirties are experiencing discomfort in their joints. We can blame it on the lifestyle as much as...
Do you experience pain while kneeling or bending? Do the joints hurt more than usual these days? If yes, then you are most likely suffering from joint pain or arthritis pain. Joint Pain or Arthritis worsens as we age, as it's a condition that involves recurrent inflammation in the joints....
"Being Calm & Balanced is the Ultimate Goal of Yoga" People around the globe indulge in Yoga for better health and positive vibes. There are so many asanas serving several health benefits. Yoga makes living easier as a sense of awakening we all seek. Yoga has been here since the...
Joint pain can occur due to some injury that affects the ligaments around the joints in the body. The chances of developing joint pain are more likely when you engage in more physical activities. Arthritis is another reason why one may experience frequent joint pain. What causes pain in joints? When...
What is muscle pain? Muscles are delicate, and because of this, almost everyone can suffer from body aches & pains at some point in life. Nobody can avoid strain & stress. It catches us somehow. You can develop such pain due to a muscle strain, underlying infection, diseases, or an injury. What...
