Ashwagnadha is an important herb that is widely used in ayurveda to help manage stress and anxiety. One of the oldest Indian traditional medicine, ashwagandha is also beneficial in helping increase muscle strength, improve fertility in men, lowering high blood pressure, and also treating arthritis. Usage of ashwagandha powder...
India is known for ayurvedic medicines from old age. And one of the most important herbs and alternative medicine that has been used is Ashwagandha. It has many healing properties and has been used for thousands of years to increase energy levels, relieve stress, improve concentration, and boost immunity....
Ashwagandha is an ancient herb. The usage of Ashwagandha for health benefits traces down its history to ancient times. It’s popular in India, and people rely on it for seeking benefits like managing blood pressure, weight management, and stress management. Ashwagandha is for strength, it improves vitality and is...
Ashwagandha is a proven and ancient medicinal herb For years people have been relying on Ashwagandha's medical and healing powers. It's indeed a splendid herb used in many ayurvedic medicines and oils. It can help reduce blood sugar levels. Some studies suggest that Ashwagandha can lower blood sugar levels by managing insulin...
Cinnamon is a tasty and commonly used spice. Cinnamon has been here for thousands of years, and people treasure it for its therapeutic powers. Here are ten health-based benefits of Cinnamon in complying with modern science and ancient practices: It has medicinal properties Cinnamon is extracted from the bark of a particular...
Studies and research have shown an evident growth in height after ashwagandha intake. This herb in particular boosts the harmony responsible for height growth in individuals. Ashwagandha is beneficial for the brain and body. The roots of Ashwagandha directly influences the growth hormone in individuals, reflecting positively on their...
Massages are exclusively relaxing. It's a process of applying gentle pressure on various parts of the body. Our bodies are like machines, and we require pampering sessions to work and feel better. Self massages, body massages, spas are therapeutic ways to deal with stress and body ache. The after-effects of...
Ashwagandha, commonly known as ginseng in the ayurvedic terms, is a very efficient herb.It helps fight depression, anxiety and stress. Ashwagandha is used in many medicines, ointments to benefit people suffering from various ailments. Do you know, it's also beneficial for losing weight? Yes, ashwagandha consumption can help manage weight...
